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Box HIIT

Class Details

High-intensity interval training (HIIT) class combining cardio and strength execises using your own bodyweight and smaller weights.

BENEFITS
  • Smaller class size
  • 45 minute blast
  • Improve cardio fitness and lose weight
  • Push your fitness further
  • Run by qualified Coaches
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Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 - 10.00 Box HIIT09.30 - 10.15
10.00 - 11.00
Click on the class name to get additional info

Monday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 - 10.00 Box HIIT09.30 - 10.15
10.00 - 11.00
Click on the class name to get additional info

Monday