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HIIT

Class Details

High-intensity interval training (HIIT) class combining cardio and strength execises using your own bodyweight and smaller weights.

BENEFITS
  • Smaller class size
  • 45 minute blast
  • Improve cardio fitness and lose weight
  • Push your fitness further
  • Run by qualified Coaches
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Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
11.00 - 12.00 HIIT11.00 - 11.45
Click on the class name to get additional info

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
11.00 - 12.00 HIIT11.00 - 11.45
Click on the class name to get additional info

Saturday