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Circuit Training

Class Details

A high intensity, full body work out using multiple stations and plyometric exercises to develop fitness, strength and conditioning.

See the class in action

BENEFITS
  • Improve cardio fitness
  • Increased strength and body conditioning
  • Build lean muscle – tone your body
  • Train in a group to get stronger
  • Run by qualified Coaches
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Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
11.00 - 12.00 Circuit Training11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00 Circuit Training18.00 - 19.00
19.00 - 20.00 Circuit Training19.00 - 20.00
Click on the class name to get additional info

Monday

Tuesday

Thursday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
11.00 - 12.00 Circuit Training11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00 Circuit Training18.00 - 19.00
19.00 - 20.00 Circuit Training19.00 - 20.00
Click on the class name to get additional info

Monday

Tuesday

Thursday