Class Details A high intensity, full body work out using multiple stations and plyometric exercises to develop fitness, strength and conditioning. See the class in action BENEFITSImprove cardio fitnessIncreased strength and body conditioningBuild lean muscle – tone your bodyTrain in a group to get strongerRun by qualified Coaches JOIN NOW Schedule All Circuit Training MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY 11.00 - 12.00 Circuit Training11.00 - 12.00 12.00 - 13.00 13.00 - 14.00 14.00 - 15.00 15.00 - 16.00 16.00 - 17.00 17.00 - 18.00 18.00 - 19.00 Circuit Training18.00 - 19.00 19.00 - 20.00 Circuit Training19.00 - 20.00 Click on the class name to get additional info Monday Circuit Training 19.00 - 20.00 Tuesday Circuit Training 11.00 - 12.00 Thursday Circuit Training 18.00 - 19.00 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY 11.00 - 12.00 Circuit Training11.00 - 12.00 12.00 - 13.00 13.00 - 14.00 14.00 - 15.00 15.00 - 16.00 16.00 - 17.00 17.00 - 18.00 18.00 - 19.00 Circuit Training18.00 - 19.00 19.00 - 20.00 Circuit Training19.00 - 20.00 Click on the class name to get additional info Monday Circuit Training 19.00 - 20.00 Tuesday Circuit Training 11.00 - 12.00 Thursday Circuit Training 18.00 - 19.00 Other Classes Cardio - Endurance - Low Contact Movement - Stance Strength - Technique - Box & Circuits Cardio - Endurance - Low Contact Movement - Stance Strength - Technique - BoxFit Cardio - Endurance - High Intensity - Movement - No Contact Stance Strength - Technique - Women’s BoxFit 1 2 3
