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Personal Training

Class Details

With 1-2-1 tuition from Shinny and his team of Coaches you’ll not only get fit fast but you’ll also develop your boxing skills under the expert guidance of a master of the art. Shinny’s many years of personal training experience mean that you’ll discover exercises that you’ve never tried before, and find muscles you didn’t know existed…but that’s what hot baths are for!

To get the balance of training right, you should be thinking 20% exercise : 80% nutrition, and we can help you to eat and drink your way to success with nutrition advice that will help you to improve your diet one step at a time. Pretty soon you’ll be feeling the benefits that just a few, new good habits can bring; improved performance, weight loss, increased muscle mass, better sleep and all round wellbeing.

BENEFITS
  • Push your fitness further
  • Develop strength and lose weight
  • Develop your boxing technique
  • Tailored fitness programme
  • Nutrition advice
  • Rapid progress to achieve your goals
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