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Super Sunday

Class Details

Start your Sunday the right way with a body-blasting class that brings together the best of Shinny’s famous classes. A crazy mix of boxing, cardio, strength, core stability and body toning. With a few surprises in store, a lot of fun and games and a great soundtrack to work out to.

Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
11.00 - 12.00 Box & Circuits11.00 - 12.00
Click on the class name to get additional info

Friday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
11.00 - 12.00 Box & Circuits11.00 - 12.00
Click on the class name to get additional info

Friday

BENEFITS
  • Improve cardio fitness
  • Learn the basics of boxing
  • Gain strength
  • Fun training environment
  • Run by qualified Coaches
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